Adult Non-Fiction – Page 27 – Gutter Bookshop

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The Wisdom of Tea : Life Lessons from the Japanese Tea Ceremony by Noriko Morishita

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Wintering : The Power of Rest and Retreat in Difficult Times by Katherine May

€11.90

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This Too Shall Pass : Stories of Change, Crisis and Hopeful Beginnings by Julia Samuel (Hardback)

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The Things You Can See Only When You Slow Down : How to be Calm in a Busy World by Haemin Sunim

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The Road Less Travelled : Classic Editions by M.Scott Peck

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Notes on a Nervous Planet by Matt Haig

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The School of Life : An Emotional Education by Alain de Botton , The School of Life

€13.10

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Kind Words for Unkind Days : A guide to surviving and thriving in difficult times by Jayne Hardy

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It’s Not OK to Feel Blue (and other lies) : Inspirational people open up about their mental health by Scarlett Curtis

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How to Connect by Thich Nhat Hanh

€6.00

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Buy Yourself the F*cking Lilies by Tara Schuster

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Lessons in Stoicism : What Ancient Philosophers Teach Us about How to Live by John Sellars

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Time to Breathe : Navigating Life and Work for Energy, Success and Happiness by Dr Bill Mitchell

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Relax : A User’s Guide to Life in the Age of Anxiety by Timothy Caulfield

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The Power of Small : How to Make Tiny But Powerful Changes When Everything Feels Too Much by Aisling and Trish Curtin-Leonard

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Five Minute Therapy by Sarah Crosby

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How to Work Without Losing Your Mind by Cate Sevilla

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Everything is Figureoutable : The #1 New York Times Bestseller by Marie Forleo

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Create Your Own Calm : A Journal for Quieting Anxiety by Meera Lee Patel

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Burnout Survival Kit : Instant relief from modern work by Imogen Dall

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A Monk’s Guide to a Clean House and Mind by Shoukei Matsumoto

€5.95

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The Book of Rest : How to Find Calm in a Chaotic World by James Reeves , Gabrielle Brown

€10.70

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A Little Happier : Notes for reassurance by Derren Brown

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The Science of Living : 219 reasons to rethink your daily routine by Dr.Stuart Farrimond

€19.05

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